Program Overview

Overview of the day's schedule, goals, and expectations

Understanding OCD, its triggers, and Exposure and Response Prevention (ERP) 

Build a personalized exposure and response prevention plan

Engage in exposure in the controlled office environment (Office-based)

Engage in exposure tasks in real-world settings outside the office

Identify obstacles/exposure processing/acceptance strategies

Review the exposure work of the day and plan for managing triggers after hours

Review progress, gains, and challenges from Day 1

Practice acceptance based strategies to increase willingness to continue ERP

Begin more targeted exposure tasks based on the prior day's work

Continue exposure tasks inside the office with clinician support

Apply exposure exercises to real-world settings outside the office

Advanced, real-time exposure tasks in different public or social settings.

Strategies for maintaining progress post-program and establishing a follow-up schedule for virtual therapy sessions (if applicable).